Rosemary for Mental Fatigue

Life can demand a lot from us sometimes; tasks begin to pile up, people’s expectations begin to matter, and we may slowly start to feel as though we have unknowingly embarked upon a trek up a mountain, and the peak is nowhere to be seen. As the demand to perform quickly and execute perfectly begins to mount, there is only so long that someone can continue to perform at that capacity before they become completely mentally paralyzed with exhaustion and fatigue. We have all had these moments in our lives; filling every second of our time with daunting tasks that must be completed and ultimately neglecting our mental wellbeing until the stress and constant stimulation becomes too much and we burn out. You may not even be physically tired, but your mind has been so overworked with constant stimulation that your mental fatigue has put you at a standstill. At this point, the only solution to this issue is to recharge your mind by giving it some rest – taking a few moments to care for yourself and nourish your mind. Luckily, TLC has a perfect candle for times like these!

Rosemary and Mint , the perfectly delicate, yet intoxicatingly invasive scent, that brings a clean sense of clarity to the world around you. TLC’s handcrafted Rosemary and Mint candle is perfectly simple with no other aromas other than the one’s stated in its name. Rosemary’s deeply woodsy, yet still delicately floral scent, is uplifted and made airy with the hints of fresh mint underlying this TLC candle. When times of mental fatigue come, striking a match to Rosemary and Mint during a moment of “me time” will certainly help the healing process of your mind. Rosemary, known for its aromatherapy properties, is the perfect scent for times when you have been overworked. Encouragement of clarity and insight are what rosemary is known for; with these two concepts in mind, rosemary is said to eliminate many of those negative emotions and feelings that can become drowning when you are mentally fatigue. By reducing stress levels and nervous tension, boosting one’s mental activity, relieving fatigue, and supporting respiratory functions, rosemary helps to keep those negative thoughts at bay so that you can focus on supporting your body and mind. Ultimately, bringing back energy and focus into your life so you can keep performing the tasks that life demands of you every day.

Next time you find yourself in the position where life has simply gotten the better of you and you feel as though you cannot keep going at the level in which life is demanding, take some time to relax and curate a few moments in your day that will benefit your mental health. TLC knows that life can be overwhelming at times and there are moments where you will need to completely reset and start fresh. Which is why, TLC has created many of their candles with the concept of a moment of “me time” in their mind. TLC’s Rosemary and Mint was created to not only serve as a beautiful piece, but as a direct source of therapy for mental fatigue. TLC hopes that the next time you feel as though your mind cannot go on any longer, you light Rosemary and Mint as not only a way to facilitate a moment of peace, but as a direct solution to your mental fatigue.

-Kenzington Baxter, Guest Writer